Welcome to Better Health for Busy People

March 28, 2022 00:02:16
Welcome to Better Health for Busy People
Better Health for Busy People
Welcome to Better Health for Busy People

Mar 28 2022 | 00:02:16

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Show Notes

Welcome to the Better Health for Busy People show

Simple practical ideas, principles, and tactics to improve your health and performance without overloading your to-do list

Other Episodes

Episode 10

May 01, 2022 00:04:22
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Defining the boundary between work and home

Problems arise when we work from home and don't create a clear boundary between each role we play

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Episode 3

April 06, 2022 00:07:09
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6 mistakes you make about getting healthy

Getting healthy is hard. You often make it harder. Here are 6 common mistakes you should avoid

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Episode 2

April 03, 2022 00:02:43
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Poor Health = Poor Performance

If you're not performing the way you want to then maybe you need to look at your health

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