Welcome to Better Health for Busy People

March 28, 2022 00:02:16
Welcome to Better Health for Busy People
Better Health for Busy People
Welcome to Better Health for Busy People

Mar 28 2022 | 00:02:16

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Show Notes

Welcome to the Better Health for Busy People show

Simple practical ideas, principles, and tactics to improve your health and performance without overloading your to-do list

Other Episodes

Episode 9

April 27, 2022 00:07:07
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Moments of calm

"Anyone can meditate in a quiet room" But we also need to be able to calm ourselves in the middle of our busy lives....

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Episode 2

April 03, 2022 00:02:43
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Poor Health = Poor Performance

If you're not performing the way you want to then maybe you need to look at your health

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Episode 8

April 24, 2022 00:06:39
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Why your health is mediocre

How is your health? "Not bad" Could it be better? "Yeah definitely"

Listen