Better Health for Busy People

Is your health just drifting along? Here is why that is a problem

Getting healthy is hard. You often make it harder. Here are 6 common mistakes you should avoid

If you're not performing the way you want to then maybe you need to look at your health

What is good health? How do you describe it for yourself?

Welcome to the Better Health for Busy People show Simple practical ideas, principles, and tactics to improve your health and performance without overloading your...